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8 steps to become the best Chicken jalfrezi cooker

Chicken jalfrezi 

Here are the simple steps to become the best Chicken jalfrezi cooker for your family

Ingredients


  • 1 teaspoon mustard oil
  • 3 tablespoons vegetable oil
  • 1 large onion, finely chopped
  • 3 garlic cloves, crushed
  • 1 tablespoon tomato purée
  • 2 tomatoes, peeled and chopped
  • 1 teaspoon ground turmeric
  • 1⁄2 teaspoon ground cumin
  • 1⁄2 teaspoon ground coriander
  • 1⁄2 teaspoon chilli powder
  • 1⁄2 teaspoon garam masala
  • 1 teaspoon red wine vinegar
  • 1 small red pepper, seeded and chopped
  • 100g/4oz frozen broad beans
  • 500g/1lb 2oz cooked chicken, cut into bite-size pieces
  • salt


Procedure


  1. Heat the mustard oil in a large frying pan set over high heat for about 1 minute until it begins to smoke.
  2. Add the vegetable oil, reduce the heat and add the onion and garlic.
  3. Fry until they are golden.
  4. Add the tomato purée, chopped tomatoes, turmeric, cumin, coriander, chilli powder, garam masala and vinegar to the frying pan.
  5. Stir the mixture until fragrant.
  6. Add the red pepper and beans, and stir for 2 minutes until the pepper is softened.
  7. Stir in the chicken and season with salt.
  8. Simmer gently for 6–8 minutes until the chicken is heated through and the beans are tender.
Serve hot.

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